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Emily Whalley

BACP

Emily Whalley , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Emily

Emily Whalley is a UK-registered therapist who offers compassionate, person-focused support for people facing anxiety, depression, trauma, and relationship difficulties. She brings warmth and deep understanding to her work, helping clients make sense of past experiences, rebuild self-worth, and reconnect with what matters most. Emily holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development.

Her background includes work in therapeutic organisations and online support for people across the world, including expats, migrants, and digital nomads who may feel uprooted or disconnected. She has experience supporting people with grief, life transitions, social and health-related anxiety, low mood, and those recovering from childhood or relational trauma, including survivors of sexual abuse. Emily also works with issues such as intimacy struggles, codependency, commitment concerns, and family of origin challenges.

Emily uses an integrative approach that draws on existential thinking, psychodynamic ideas, parts work, and somatic techniques to help clients explore meaning, identify patterns, and develop self-compassion. Her practice emphasises the therapeutic relationship as a space where clients can be seen without judgment and work at their own pace. She aims to support people in building resilience, reducing shame, and finding more grounded ways of living.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early connections shape current relationships and emotional patterns - it can help people who struggle with abandonment, attachment issues, or repeated relational cycles by exploring needs and developing more secure ways of relating. Client-Centered Therapy places the person at the heart of the process, offering an empathic, non-directive space where clients can explore feelings, build self-esteem, and make choices that align with their values. Mindfulness Therapy teaches present-moment awareness and gentle observation of thoughts and sensations - it can be useful for managing anxiety, stress, and emotional reactivity by fostering calm and increased self-awareness.

Finding the right approach is part of therapy itself. Emily works collaboratively with each person to shape the therapeutic path - combining methods and adjusting focus according to the client’s needs, goals, and preferences so the work feels relevant and manageable.

Online therapy with licensed professionals and therapists offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different lifestyles and time zones. This range of options makes it easier to access consistent, ongoing support from wherever you are and to choose the format that best fits your comfort and day-to-day routine.

Frequently asked questions

How much experience does Emily Whalley have?

Emily Whalley has 3 years of experience.

Is Emily Whalley a licensed therapist?

Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy. No further licence details were provided.

In which languages does Emily Whalley provide therapy?

Emily provides therapy in English.

Where is Emily Whalley located?

Emily is located in the United Kingdom.

How can I work with Emily Whalley as my therapist?

You can work with Emily through video calls, phone sessions, live chat, or text-based messaging.

Does Emily Whalley work with international clients?

Yes, Emily Whalley works with international clients.

How much does therapy with Emily Whalley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

See below

Languages

English

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