Elizabeth Schobitz , LCSW

Elizabeth Schobitz is a Licensed Clinical Social Worker (LCSW) based in Texas with more than 15 years of clinical experience. She has worked across inpatient and outpatient settings, delivering evidence-based care in hospitals and clinics to soldiers, veterans, their families, and non-military civilians. Her background includes treating trauma and post-traumatic stress, sexual assault for both women and men, mood disorders such as depression and bipolar disorder, anxiety, schizophrenia, substance use concerns, and a range of relationship and family challenges.

She brings a warm, authentic, and collaborative style to therapy and centers dignity, respect, and compassion in her work. Her practice integrates cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy to address complex mental health needs and significant life stressors. Elizabeth often supports people coping with stress, grief, intimacy-related issues, anger, ADHD, compassion fatigue, guilt and shame, infidelity, and career or life transitions, and she has specific experience with veteran and armed forces issues.

Elizabeth emphasizes an active role for the person in treatment, working together to build a plan that draws on each individual’s strengths and addresses their unique needs. She focuses on practical, evidence-informed strategies while attending to the emotional and relational dimensions of healing.

Therapeutic Approaches and Online Care

Elizabeth Schobitz uses a blend of practical, evidence-informed approaches tailored to each person’s needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety, depression, and mood disorders. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility so they can take meaningful action even when uncomfortable thoughts or feelings arise. Trauma-Focused Therapy concentrates on processing traumatic memories and strengthening coping skills to address post-traumatic stress and related impacts.

Finding the right approach is part of the therapeutic process. Elizabeth collaborates with each person to determine which methods fit their goals, preferences, and life circumstances, adjusting the plan as work progresses to ensure treatment remains relevant and practical.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for schedules, travel limitations, or geographic distance. These formats make it easier to maintain continuity of care, attend sessions from home or work, and access licensed professionals who can adapt treatment to the realities of daily life.