BACP

Elizabeth Oyewole , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Elizabeth

Elizabeth Oyewole is a UK-licensed therapist with seven years of professional experience supporting people through stress, anxiety, addictions, trauma and abuse, parenting challenges, and depression. She approaches therapy with a focus on helping individuals increase their inner resources and practical coping skills so they can move toward a more satisfying life.

Central to her practice is a guiding principle she refers to as S.E.E, which stands for Succour - meaning support, Empower - helping clients reclaim agency, and Equip - enriching clients with tools and strategies. This framework shapes how she works with each person, creating space to explore difficult feelings while building skills for day-to-day wellbeing.

Elizabeth creates an open, nonjudgmental environment where thoughts and emotions can be voiced and examined. She draws on experience supporting people with a range of concerns including family and parenting issues, attachment and blended family matters, caregiving stress, chronic illness and pain, codependency, substance use, and relationship challenges such as separation or divorce.

Her credential includes BACP, a professional membership for counsellors and psychotherapists in the United Kingdom, which reflects ongoing professional standards and training. Elizabeth aims to support and empower clients as they take the steps toward change, working collaboratively to identify strengths and practical ways to move forward.

Therapeutic approaches and online support

Elizabeth draws on Attachment-Based Therapy to explore how early relationships influence current patterns and emotional responses; this approach helps with attachment issues, abandonment concerns, and family or blended family dynamics by focusing on connection and repair. She also uses Client-Centered Therapy, which prioritizes the client’s perspective and encourages self-directed growth by offering empathy, acceptance, and encouragement - this can be particularly helpful for stress, anxiety, and depression when someone needs a supportive space to make sense of their experience. When trauma is a central issue, Elizabeth applies Trauma-Focused Therapy techniques to address the impact of traumatic experiences and to develop coping strategies aimed at reducing distress related to past harm.

Finding the right approach is part of the therapeutic journey. Elizabeth works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting her style as the relationship and circumstances evolve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer practical flexibility and accessibility. These formats make it easier to attend sessions from different locations and to choose communication styles that feel most comfortable, allowing therapy to fit into busy or geographically dispersed lives while maintaining regular contact with a licensed professional.

Frequently asked questions

How much experience does Elizabeth Oyewole have?

Elizabeth Oyewole has seven years of professional experience as a therapist.

Is Elizabeth Oyewole a licensed therapist?

Yes. She holds BACP, a professional membership for counsellors and psychotherapists in the United Kingdom.

In which languages does Elizabeth Oyewole provide therapy?

Elizabeth provides therapy in English.

Where is Elizabeth Oyewole located?

She is based in the United Kingdom.

How can I work with Elizabeth Oyewole as my therapist?

You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Oyewole work with international clients?

Yes, Elizabeth works with international clients.

How much does therapy with Elizabeth Oyewole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

See below

Languages

English

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