Elizabeth Meyer , LCSW

Elizabeth Meyer is a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC) practicing in North Dakota. She brings five years of clinical experience supporting people who face stress, anxiety, grief, trauma and abuse, low self-esteem, and the challenges of major life transitions. Her background includes work with anxiety, depression, personality disorders, co-occurring disorders, and trauma-related symptoms, and she prioritizes practical tools alongside emotional support.

Ms. Meyer completed both a Bachelor of Science in Social Work and a Master of Social Work at the University of North Dakota, and she also earned minors in American Indian Studies and Chemical Dependency. The B.S.S.W. denotes a bachelor level social work degree and the M.S.W. represents graduate training in advanced social work practice. Her professional licensure as an LCSW indicates specialized clinical training in therapy, and her LAC credential reflects additional training in addiction treatment.

Her therapeutic stance is person-centered, strength-based, and trauma-informed. She has received training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), and she has training in Brief Cognitive-Behavioral Therapy for Suicide Prevention (BCBT-SP). She is also registered to attend Trauma-Focused CBT (TF-CBT) training in April 2024. Elizabeth aims to blend evidence-based methods with empathetic, individualized care, recognizing the courage it takes to seek support.

Approaches for trauma, mood, and everyday challenges online

Elizabeth Meyer draws on client-centered therapy, cognitive behavioral therapy, and EMDR to guide online work. Client-centered therapy emphasizes listening and empathy, helping individuals explore their values and strengths while building a collaborative relationship with the therapist. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that contribute to distress and teaching practical skills to change them, which can be helpful for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps people process distressing memories and reduce the intensity of trauma-related symptoms.

Finding the right approach is a collaborative process. Elizabeth works with clients to assess needs, goals, and preferences and tailors interventions accordingly, combining methods when appropriate to match what each person finds most helpful.

Online therapy with licensed professionals offers flexibility in how people connect. Sessions may be arranged as video calls, phone appointments, live chat conversations, or text-based messaging, allowing therapy to fit into varied schedules and life situations. This range of options supports ongoing access to therapeutic work while adapting to individual comfort and logistical needs.