Elizabeth DeLullo , LPC

Elizabeth DeLullo recognizes the courage it takes to begin therapy and meets each person with steady empathy and practical skills. She frames therapy as a collaborative process in which clients are heard, understood, and helped to reclaim a sense of worth that was never in question. Elizabeth balances validation with skill-building so that clients gain both emotional relief and concrete tools to manage ongoing concerns.

Her clinical focus includes anxiety, depression, self-esteem struggles, phobias, obsessive-compulsive symptoms, women's issues, and questions about meaning and life purpose. She also has experience with grief and bereavement from volunteer and internship work in a hospice setting. Elizabeth has worked with people ranging from children to older adults and brings 11 years of experience to her practice.

Elizabeth holds the LPC credential, which stands for Licensed Professional Counselor, and completed a Bachelor of Arts at Ashford University followed by a Master of Science in Clinical Counseling from Bellevue University. She is informed by Cognitive Behavioral Therapy and follows a Client-Centered approach that allows clients to guide the pace and focus of sessions. Because there are many therapeutic skills and interventions available, she emphasizes tailoring methods to each individual’s needs and goals so clients can find what works best for them.

Approach-Focused Online Therapy with Flexible Care

Cognitive Behavioral Therapy, or CBT, helps clients identify and adjust unhelpful thoughts and behaviors so emotions and daily functioning can improve. It is often used for anxiety, depression, phobias, and patterns that interfere with everyday life. Acceptance and Commitment Therapy, or ACT, encourages people to clarify their values and take committed action while learning to accept difficult internal experiences - it can support coping with distress, worry, and life transitions. Client-Centered Therapy emphasizes the client's own perspective and pace; the therapist follows the client’s lead, offering empathy and support so the person feels understood and empowered to explore change.

Finding the right approach is part of the therapeutic journey. Elizabeth works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting strategies over time to maximize relevance and effectiveness. This collaborative stance helps clients feel engaged in the process and confident in the path forward.

Online therapy offers practical flexibility in how sessions take place - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit counseling into busy schedules, manage mobility or caregiving responsibilities, and maintain continuity of care across life changes.