Elisa Mantel-Smith , LCSW-R

Elisa Mantel-Smith is a licensed clinical social worker based in New York who holds a master's degree in social work from Columbia University and the LCSW-R credential, which identifies her as a licensed clinical social worker in New York.

She brings ten years of experience working with individuals, families, and groups to address health concerns, fertility challenges, grief and loss, and a range of other life transitions.

Her practice emphasizes meeting people where they are and supporting them as they build greater wellbeing through practical guidance and an authentic therapeutic relationship. She creates a calm, supportive environment intended to help people explore their concerns and move toward meaningful change.

Elisa looks forward to working with individuals and families seeking thoughtful, experienced support during difficult life moments.

Therapeutic Approaches for Online Support

Elisa uses Client-Centered Therapy to create a supportive space where the client's perspective guides the work; this approach emphasizes empathy, active listening, and helping people identify their own goals and strengths, which is useful for life changes and general emotional support.

She also applies Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thought patterns and behaviors; CBT can be particularly helpful for anxiety, low mood, and developing practical coping strategies.

Emotionally-Focused Therapy (EFT) is another approach Elisa draws on when relationship patterns and attachment issues are central concerns; EFT focuses on identifying and expressing core emotions to strengthen bonds and improve communication.

Finding the right approach is part of the therapeutic process and Elisa works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals can adapt these approaches to online formats so the work remains focused and client-centered.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility and accessibility, making it easier to schedule sessions around work, family, or medical commitments and to maintain continuity as life circumstances change.