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Dolores "Del" Larkin

LCSW

Dolores "Del" Larkin , LCSW

Therapist in Illinois

● Accepting new clients
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Online therapy - get matched and start messaging.

About Dolores

Dolores "Del" Larkin is a licensed clinician with over 20 years of experience working with individuals and couples who face difficult life challenges. She is a Licensed Clinical Social Worker (LCSW), which indicates advanced training in clinical social work and psychotherapy. Del is especially committed to supporting people who struggle with perfectionism or persistent feelings of not being good enough, and she brings a compassionate, nonjudgmental presence to that work.

Her clinical experience includes helping clients manage anxiety, panic attacks, depression, low self-confidence and self-esteem, substance-related concerns, and relationship difficulties. Del draws from a range of therapeutic methods - including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused techniques, and psychodynamic ideas - adapting her approach to match each client s needs and goals. She approaches therapy as a curious listener, collaborating with clients to identify and remove the barriers that keep them from becoming the people they want to be. This flexible, client-centered stance helps her tailor treatment to the unique challenges each person brings to the session.

Attachment, CBT, and DBT in an Online Setting

Attachment-Based Therapy focuses on patterns in close relationships and how early connections shape current emotional responses - it can help people navigate trust, commitment, and fears of abandonment. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, perfectionism, and low self-esteem. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can support those experiencing intense emotions, impulsivity, or relationship difficulties.

Finding the right therapeutic approach is part of the process, and Dolores "Del" Larkin works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She tailors treatment plans and integrates techniques so clients receive personalized care rather than a one-size-fits-all program.

Online therapy offers practical flexibility - video calls and phone sessions allow face-to-face conversation from home, while live chat and text-based messaging provide alternatives for those who prefer written communication or need brief check-ins. These options make it easier to maintain consistent care around work, family, and travel, and allow clients to access licensed professionals from a range of locations.

Frequently asked questions

How much experience does Dolores "Del" Larkin have?

Dolores "Del" Larkin has 20 years of experience.

Is Dolores "Del" Larkin a licensed therapist?

Yes, she holds these credentials: LCSW. License details: IL LCSW 149.009735.

In which languages does Dolores "Del" Larkin provide therapy?

Dolores "Del" Larkin provides therapy in English.

Where is Dolores "Del" Larkin located?

Dolores "Del" Larkin is located in Illinois.

How can I work with Dolores "Del" Larkin as my therapist?

You can work with Dolores "Del" Larkin through video calls, phone sessions, live chat, or text-based messaging.

Does Dolores "Del" Larkin work with international clients?

Yes, Dolores "Del" Larkin works with international clients.

How much does therapy with Dolores "Del" Larkin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Illinois

Languages

English

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