LCSW
Diana Soto , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Diana
Her work emphasizes a non-judgmental, client-centered stance that meets people where they are and helps them reclaim a sense of balance amid everyday demands. Diana blends practical strategies with mindfulness and cognitive techniques to address mood disorders, trauma responses, and patterns like codependency or difficulty managing anger. She also attends to related areas including body image, dissociation, postpartum adjustment, and hospice and end-of-life concerns.
Based in Florida and offering services in English, Diana welcomes new clients and works with international clients as well. Her practice focuses on helping clients identify their values, build resilience, and apply their own strengths toward meaningful change. For those ready to begin, she offers several ways to connect and start the therapeutic process.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a respectful, empathetic space where clients set the pace and direction of work. It helps people who need support finding clarity, building self-compassion, and exploring values in the context of life changes or relationship stresses.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and reframe unhelpful thoughts and behaviors. It is useful for managing anxiety, depression, anger, and patterns that interfere with daily functioning.
Mindfulness Therapy integrates present-moment awareness and grounding practices to reduce reactivity and improve emotional regulation. This approach can support coping with trauma responses, stress, and mood fluctuations.
Choosing the right approach is part of the therapeutic process. Diana collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or connect across locations. Licensed professionals can deliver evidence-informed care in these formats, allowing clients to continue meaningful work from wherever they are while maintaining continuity and convenience.
Frequently asked questions
How much experience does Diana Soto have?
Diana Soto has 17 years of clinical experience working with individuals facing anxiety, depression, trauma, relationship and family issues, and related concerns.
Is Diana Soto a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW17727.
In which languages does Diana Soto provide therapy?
Diana Soto provides therapy in English.
Where is Diana Soto located?
She is located in Florida.
How can I work with Diana Soto as my therapist?
Clients can work with Diana Soto through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Soto work with international clients?
Yes, Diana Soto works with international clients.
How much does therapy with Diana Soto cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Florida
Languages
English
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