Diana Lively , LPC

Diana Lively brings a long history of focused work in addiction, co-occurring mental health concerns, and family-centered therapy. She earned a Master’s Degree in Criminal Justice from Northeastern State University in 2001 and a Master’s Degree in Alcohol and Drug Abuse Counseling in 2013, and she applies that combined training to support clients facing substance use, trauma, grief, and relationship challenges.

She holds supervisory licensure in Oklahoma as a Licensed Professional Counselor Supervisor (LPC-S) and as a Licensed Alcohol and Drug Counselor/Mental Health Supervisor (LADC/MH-S) and is recognized by the International Certification and Reciprocity Consortium (ICRC) as an Internationally Certified Advanced Alcohol and Drug Counselor. Diana is also an ADSAC facilitator, is certified to administer drug and alcohol assessments, and has CAM certification for crisis work and suicide prevention. These qualifications support her work with individuals and families navigating relapse prevention, recovery planning, and co-occurring diagnoses.

Diana’s clinical approach blends Cognitive Behavioral Therapy (CBT) with the Matrix model and mindfulness-informed practices, while drawing on family-focused and psychoeducational techniques to improve communication, resolve dysfunction, and strengthen relational roles. She facilitates recovery and prevention groups and offers educational outpatient programming in co-occurring therapy. Emphasizing a holistic wellness perspective, she tailors interventions to each client and their family, helping them build trust, improve conflict resolution, and make practical changes toward healthier functioning.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) encourages clients to clarify their values and take committed action despite difficult thoughts or feelings. It is helpful for people who want to build psychological flexibility and pursue meaningful goals even while managing stress or persistent worry.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, providing practical tools for anxiety, depression, and many everyday challenges. It helps clients develop coping skills, restructure negative thoughts, and practice new behaviors in real life.

Attachment-Based Therapy explores how early relationships shape current patterns in intimacy and communication, which can be especially useful for clients addressing relationship issues, family conflict, or trust concerns.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they may integrate elements from different approaches to form a personalized plan.

Online therapy with a licensed professional offers flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into a busy life, continue care during transitions, and maintain consistent support from the therapist regardless of location.