Dr. Derek Hopson , FL Psychologist PY7409

Dr. Derek Hopson is a clinical psychologist who brings decades of experience across inpatient psychiatric hospitals, outpatient clinics, and private practice settings in Connecticut and now Florida. He has provided psychotherapy to clients ranging from young adults to older adults, offering individual, family, couples, and group therapy tailored to each person's life stage and circumstances.

His clinical work draws on humanistic principles alongside cognitive-behavioral, rational-emotive, and solution-focused methods to address a wide range of concerns, including depression, anxiety, relationship and family difficulties, parenting challenges, substance abuse and addiction, emotional trauma, and issues related to aging. He listens closely to each client, attending to cultural background and how personal history shapes beliefs and behavior.

Known for a sensitive, caring, and respectful style, Dr. Hopson supports clients as they navigate difficult change and seek more fulfilling lives. He emphasizes collaboration, practical strategies, and consistent encouragement throughout the therapeutic process. He is a licensed psychologist in Florida - FL Psychologist PY7409 - and combines clinical experience with a compassionate, engaged approach to help clients find meaningful progress.

Evidence-Based Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck on them, then choose actions that align with personal values. It is useful for stress, anxiety, and life transitions where avoidance has become a barrier to meaningful activity.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms and improve coping. CBT is commonly used for depression, anxiety, addictions, and relationship-related concerns.

Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship that supports clients in exploring their own goals and solutions. This approach is helpful for building self-esteem, improving communication, and navigating complex personal or family issues.

Dr. Derek Hopson works collaboratively with clients and licensed professionals to determine which approach or combination of approaches fits best with a client’s needs, goals, and preferences. That process is part of therapy, and the therapist adjusts methods as progress and circumstances evolve.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for clients with busy schedules, geographic constraints, or caregiving responsibilities. These options make it easier to maintain continuity of care, access evidence-based therapies, and work with an experienced therapist from a convenient location.