Dawn Roberts , LCSW

Dawn Roberts is licensed in Florida with 3 years of professional work experience and brings a compassionate, strengths-based approach to therapy. She has worked with individuals facing relationship challenges, family conflicts, trauma and abuse, depression, anxiety, motivation struggles, self-esteem concerns, and issues with confidence. She approaches each person as the expert of their own story and helps them identify and build on existing strengths to navigate change and healing.

Dawn emphasizes that seeking a more fulfilling and happier life takes courage, and she aims to offer steady support as clients take those first steps toward change. Her style is empowering and collaborative, focusing on practical steps and emotional growth so clients can move through challenges with greater resilience and clarity.

Clients can expect a respectful, empathetic environment where personal values and goals guide the work. Dawn encourages exploration of patterns that interfere with well-being and works alongside clients to develop healthier ways of coping, relating, and moving forward.

Therapeutic approaches Dawn uses in online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take committed action toward those values. It focuses on accepting difficult thoughts and feelings rather than struggling with them, and can be helpful for anxiety, depression, and stress related to life changes.

Client-Centered Therapy centers the client as the authority on their experience. The therapist offers empathic listening and nonjudgmental support to foster self-discovery, self-acceptance, and personal growth, which can be useful for relationship concerns, self-esteem issues, and major life transitions.

Cognitive Behavioral Therapy, or CBT, examines unhelpful thought patterns and behaviors and teaches practical strategies to change them. It is often used for anxiety, depression, and coping with daily stressors.

Finding the right approach is a collaborative process. Dawn will work with each person to explore which methods fit their needs, goals, and preferences, and will adjust the plan as the work progresses to ensure it remains a good match.

Online therapy offers flexibility in how sessions occur - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into a busy schedule or to access support from different locations. These options help people connect with a licensed professional in ways that suit their routine and comfort level.