Dawn Ogle , LPC

Dawn Ogle is a Licensed Professional Counselor (LPC) based in Oregon with 13 years of clinical experience. She brings a deep interest in psychology to her work and has taught at Rogue Community College (RCC) and Southern Oregon University (SOU). Her professional background includes extensive work in recovery programs, victims' services, and dual-diagnosis treatment, giving her a broad perspective on complex mental health and substance use concerns.

Her areas of focus include stress and anxiety, addictions, trauma and abuse, parenting challenges, anger, and relief from shame and guilt. She also supports clients experiencing co-morbidity, communication problems, issues around polyamory and non-monogamous relationships, self-love, and women's issues. Dawn combines a nonjudgmental, compassionate stance with practical strategies to help clients make tangible changes and increase daily well-being.

She encourages people to let go of what is not working and to create more room for joy, emphasizing that change is possible with commitment to the process. Outside of her clinical work, Dawn enjoys camping, crafting, Native American drumming and singing, rock hounding, caring for house plants, travel, jamming with friends, and looking for shooting stars. Her approach aims to support each person on their path to greater fulfillment and resilience.

Therapeutic Approaches and Remote Care

Client-Centered Therapy focuses on creating a supportive, empathetic environment where the client leads the pace and direction of change. This approach helps people build self-awareness, self-esteem, and clearer personal goals, making it useful for stress, relationship concerns, and self-worth issues.

Trauma-Focused Therapy concentrates on understanding and processing the effects of trauma and abuse. It offers structured strategies to reduce the impact of traumatic memories and to develop healthier coping skills, often benefiting those dealing with trauma, addiction, and intense shame.

Finding the right approach is part of the therapeutic journey. Dawn works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan over time as progress is made.

Online therapy with Dawn is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent care from a licensed professional and to maintain momentum between sessions, supporting steady progress toward personal goals.