Davina Borges , LIMHP

Davina Borges is a licensed clinical mental health counselor practicing in Nebraska with six years of clinical experience. She holds the LIMHP credential - Licensed Independent Mental Health Practitioner - and has supported people facing a broad range of concerns, including depression, anxiety, relationship challenges, parenting difficulties, career stress, obsessive-compulsive behaviors, and ADHD. She has also worked with many individuals who have survived physical trauma or emotional abuse.

Her therapeutic style is direct and collaborative, grounded in respect, sensitivity, and genuine compassion. She rejects stigmatizing labels and focuses on each person as an individual, tailoring conversation and treatment plans to match specific needs and goals. Her approach integrates cognitive-behavioral thinking with humanistic and psychodynamic elements and incorporates sensory-informed techniques when helpful.

Davina aims to help clients build practical skills and greater insight so they can move toward a more fulfilling and balanced life. She recognizes that reaching out for support takes courage, and she offers steady guidance and empowerment for those ready to take the first steps toward change. She is committed to working alongside clients to chart a path forward.

Approaches That Translate Well to Online Care

Davina often draws on Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. CBT is practical and skills-based, making it well suited for addressing anxiety, depression, and problems like OCD or sleep difficulties.

She also uses Client-Centered Therapy, an empathetic, person-focused approach that emphasizes listening, validation, and collaboration to help people build self-awareness and confidence. This method supports clients working through relationship issues, grief, and life transitions by creating space to explore goals and values.

Finding the right approach is part of the therapeutic process, and Davina works together with each client to determine what fits best based on needs, goals, and personal preferences. That collaborative process helps shape a treatment plan that feels both effective and attainable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit consistent care into a busy life and to maintain momentum between sessions, while still working with licensed professionals who tailor support to each person’s circumstances.