David Jedrziewski , LMFT, LMHC

David Jedrziewski is a Florida-licensed therapist who holds both LMFT and LMHC credentials - Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. He practices with a client-centered philosophy, combining warmth and active engagement with targeted techniques from evidence-informed approaches such as CBT and DBT when they suit an individual's needs. He emphasizes an open therapeutic relationship built on respect, sensitivity, and unconditional positive regard, avoiding stigmatizing labels and focusing on each person’s strengths.

David has worked with clients across a broad age range and with a variety of concerns, including trauma, grief and loss, relationship and family challenges, anxiety, depression, parenting, ADHD, and career issues. He brings particular attention to issues such as abandonment, blended family dynamics, body image, caregiver stress, and intimacy-related concerns. His style is collaborative and empowering - he helps clients identify practical steps, unlock personal resources, and build hope for a more satisfying life.

Known for a warm, interactive approach, David aims to tailor treatment planning to each person’s unique situation and goals. He believes that change begins with courage and that therapy can be a supportive place to explore values, rebuild connections, and develop skills for coping with life’s challenges. He works with clients from individual and family perspectives and supports international clients as part of his practice.

Therapeutic Approaches and Flexible Online Care

David commonly uses client-centered therapy, Attachment-Based Therapy, and cognitive behavioral therapy as core tools in his work. Client-centered therapy focuses on creating a supportive, nonjudgmental environment where the client’s goals guide the process and the therapist mirrors empathy and acceptance to foster growth. Attachment-Based Therapy explores patterns in relationships and emotional bonds, helping clients understand how past connections shape present reactions and how to build more secure, satisfying relationships. Cognitive Behavioral Therapy (CBT) addresses unhelpful thoughts and behaviors by teaching practical skills for managing anxiety, depression, and stress and for changing patterns that interfere with daily functioning.

Choosing the right approach is part of the therapeutic process and David works collaboratively with each person to identify what fits best based on their needs, goals, and preferences. He draws from different methods as appropriate so that treatment is tailored and responsive rather than one-size-fits-all.

Online therapy offers practical benefits for this collaborative work. Video calls allow face-to-face connection when helpful, phone sessions provide an accessible option when schedules or bandwidth make video difficult, and live chat or text-based messaging can support ongoing reflection and skill practice between sessions. These options increase flexibility and make it easier for clients to engage in consistent care with licensed professionals regardless of location.