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Dagmara Hubicka-Freeman

NCPS

Dagmara Hubicka-Freeman , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Dagmara

Dagmara Hubicka-Freeman is a trauma-informed psychotherapist and hypnotherapist who supports adults and couples facing anxiety, panic attacks, ADHD-related challenges, depression, obsessive compulsive disorder, intrusive thoughts, and ongoing emotional or relational difficulties. She combines clinical understanding with practical tools to help clients manage overwhelming emotions, reduce overthinking, and rebuild a greater sense of stability and self-trust.

In couples work she guides partners toward clearer communication, rebuilding trust, and repairing emotional disconnection, offering a structured space to address conflict, betrayal, intimacy concerns, or uncertainty about staying together. Her trauma-informed practice includes extensive experience with childhood trauma, domestic abuse, attachment wounds, and long-term stress, and she tailors interventions to each person or relationship.

Dagmara uses a flexible, collaborative model that draws on parts work, inner child healing, nervous system regulation, breathwork, somatic therapy, and guided hypnotherapy. She also offers a Yoga-CBT programme for clients who want to reconnect body and mind while addressing anxiety, trauma, or stress. She holds the NCPS credential, a professional psychotherapy credential that reflects formal training in therapeutic practice.

Before moving into therapy full time, she spent over a decade in the corporate sector leading mental health and inclusion initiatives, an experience that informs her empathy for people who appear successful externally while struggling internally. She also teaches counselling skills and hypnotherapy and is currently accepting clients, including international clients, in English and Polish.

Integrative Therapeutic Approaches for Online Care

Dagmara draws on several evidence-informed approaches to tailor work to each client. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then commit to actions aligned with personal values - it is often helpful for anxiety, avoidance, and life transitions. Attachment-Based Therapy focuses on how early relationships shape present-day patterns, supporting clients and couples to understand attachment wounds and build more secure ways of relating. Client-Centered Therapy emphasizes empathy and unconditional positive regard, creating a respectful, nonjudgmental space where clients can explore self-esteem, identity, and coping with life changes.

Choosing the right approach is part of the therapeutic process. Dagmara works collaboratively with each client and with couples to assess needs, goals, and preferences, adapting methods over time so that therapy fits the individual rather than forcing a single model.

Online sessions by video, phone, live chat, or text-based messaging make this work more accessible and flexible for people with busy schedules, mobility limits, or those living outside the therapist's immediate area. Licensed professionals and therapists can deliver meaningful, skills-based interventions remotely, and Dagmara uses these formats to support consistent progress while accommodating each client’s practical needs.

Frequently asked questions

How much experience does Dagmara Hubicka-Freeman have?

She has 5 years of experience.

Is Dagmara Hubicka-Freeman a licensed therapist?

Yes. She holds the NCPS credential. License details: .

In which languages does Dagmara Hubicka-Freeman provide therapy?

She provides therapy in English and Polish.

Where is Dagmara Hubicka-Freeman located?

She is located in the United Kingdom.

How can I work with Dagmara Hubicka-Freeman as my therapist?

Clients can work with Dagmara Hubicka-Freeman through video calls, phone sessions, live chat, or text-based messaging.

Does Dagmara Hubicka-Freeman work with international clients?

Yes. She works with international clients.

How much does therapy with Dagmara Hubicka-Freeman cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with the therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

5+ years

Licensed

See below

Languages

English, Polish

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