Connie Fleming , LPC

Connie Fleming is a Licensed Professional Counselor (LPC) with over 30 years of experience helping people navigate complex emotional and relational challenges. She works with individuals, children, teens, and families to address stress, anxiety, depression, grief, and shifting life circumstances, offering grief-informed care for losses of many kinds.

Her practice emphasizes steady, compassionate support during transitions such as school, independence, identity exploration, and relationship change, with particular attention to young adults. Connie’s clinical interests include self-esteem, communication difficulties, social anxiety, relationship and family conflict, career concerns, and the everyday pressures that can lead to isolation, guilt, or shame.

Connie blends empathic listening with practical strategies so clients can explore past wounds, develop greater resilience, and strengthen connections with themselves and others. Her approach aims to create emotional safety while encouraging growth, clearer communication, and healthier patterns in relationships and daily life. Whether addressing grief, parenting and family issues, or broader life transitions, Connie provides steady, understanding support as clients work toward meaningful change.

Therapeutic Approaches and Online Support

Connie Fleming uses approaches like Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take meaningful action even when difficult thoughts or feelings arise - it can be useful for stress, anxiety, and life transitions. Client-Centered Therapy focuses on a supportive, nonjudgmental relationship in which the therapist listens deeply and helps clients discover their own solutions - this approach suits work on self-esteem, relationship issues, and emotional processing. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thinking and behavior patterns, often helping with anxiety, depression, and coping strategies.

Finding the right therapeutic approach is part of the process. Connie collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy reflects the client’s priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care around busy schedules, to connect during life transitions, and to choose the format that feels most comfortable for discussing personal concerns with a licensed professional.