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Claudia Canova

BACP

Claudia Canova , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Claudia

Claudia Canova is a BACP-accredited Psychosynthesis therapist based in the United Kingdom with four years of clinical experience. She combines an interest in here-and-now problem solving with a wider exploration of what is trying to emerge in a person's life - how patterns of being in the world and past influences have affected the expression of potential and fulfillment. Her practice aims to help clients move toward greater authenticity and psychological freedom while attending to the practical impacts of distress in day-to-day life.

Claudia creates a therapeutic relationship tailored to each person, offering a welcoming space for those who need to unburden what they carry or who are tired of pretending everything is fine. She works with issues such as stress, anxiety, relationship and intimacy concerns, trauma and abuse, grief, depression, addictions, self-esteem, family and parenting challenges, and many other areas that affect wellbeing. She also addresses more specific concerns including abandonment, codependency, communication and control issues, guilt and shame, immigration-related stress, and loneliness.

She is about to complete certification in Integrative Transpersonal Supervision and supports clinicians in their work. Claudia co-facilitates workshops at the Psychosynthesis Trust for counsellors in training and volunteers with organisations that provided emotional support to those affected by Covid19 and vulnerable young adults. Before training as a therapist she worked across media and communications for nearly two decades, the music and performing industries, and in education.

Approaches in Online Psychotherapy and How They Help

Attachment-Based Therapy focuses on how early bonds and current relationships shape emotional responses and connection patterns. It can be helpful for those struggling with trust, intimacy, separation and patterns of dependence or avoidance in relationships.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and supports the client’s own capacity for growth. This approach is useful for stress, low self-esteem, life transitions, and when someone needs a space to explore feelings and values.

Psychodynamic Therapy explores recurring patterns, unconscious influences and the ways past experiences affect present behavior and emotions. It can aid people dealing with longstanding relationship difficulties, unresolved grief, or repetitive emotional conflicts.

Finding the right approach is part of the therapeutic process and Claudia collaborates with clients to identify what fits best based on their needs, goals and preferences. She and the client work together to adapt methods and pace as the work unfolds.

Online sessions through video calls, phone, live chat or text-based messaging make it easier to fit therapy into busy schedules and to access support from different locations. These options offer flexibility in timing and format so clients can choose what feels most practical and effective for their life and therapy goals.

Frequently asked questions

How much experience does Claudia Canova have?

Claudia Canova has four years of experience working as a therapist.

Is Claudia Canova a licensed therapist?

Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.

In which languages does Claudia Canova provide therapy?

Claudia provides therapy in English.

Where is Claudia Canova located?

Claudia is located in the United Kingdom.

How can I work with Claudia Canova as my therapist?

You can work with Claudia through video calls, phone sessions, live chat, or text-based messaging.

Does Claudia Canova work with international clients?

Yes, Claudia works with international clients.

How much does therapy with Claudia Canova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyJungian TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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