Dr. Claude Ouellette , LMHC

Dr. Claude Ouellette brings more than 30 years of clinical experience to his work, combining extensive training with a focused interest in trauma and dissociation. He holds a Ph.D. in Psychology, a doctoral degree that reflects advanced study in psychological theory and research, and maintains the LMHC credential - a Licensed Mental Health Counselor designation. He also holds Mental Health Professional (MHP) and Child Mental Health Specialist (CMHS) credentials, which signal specialized training in general mental health and child-focused care. Currently he is pursuing a Ph.D. in Psychoanalysis, a further doctoral-level study he expects to complete in the next three to four years.

Over the course of his career he has worked across intake, assessment, psychotherapy, and collaborative care. His recent practice evolution centers on structured work with individuals experiencing dissociative identity concerns, and he emphasizes a clear, negotiated approach to therapy that begins with an informal dialogue to assess needs, incorporates formal assessments, and defines methods for tracking progress over time. Clinically he uses Eye Movement Desensitization and Reprocessing - EMDR - alongside ego state interventions as part of his therapeutic repertoire. Prospective clients should also be aware that participation in doctoral-level research may be invited; such participation is voluntary and can be discussed during care planning.

Dr. Ouellette frames his work around careful assessment, evidence-informed interventions, and ongoing collaboration to tailor therapy to each person s needs and goals.

Approach-Focused Care Delivered Online

EMDR is an evidence-informed trauma processing method that uses guided bilateral stimulation to help reduce the intensity of distressing memories, often used for post-traumatic stress and complex trauma. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship where the therapist offers acceptance and reflective listening to help clients explore feelings, build self-understanding, and make changes at their own pace. Cognitive Behavioral Therapy - CBT - targets unhelpful thought patterns and behaviors by teaching practical skills for managing anxiety, depression, and stress-related problems.

Choosing the right approach is part of the therapeutic work. Dr. Ouellette collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time to support progress in a way that feels right for the individual.

Online therapy with Dr. Ouellette is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and different communication preferences. These options make it easier to maintain consistent care, access support from varied locations, and continue treatment when life circumstances change.