Dr. Christine Wilcox , LCSW, LISW

Dr. Christine Wilcox is a seasoned mental health professional based in Colorado who brings twenty-seven years of private practice experience to her work with adult women. She focuses on individual women's mental health for ages 18 and older and does not provide couples therapy. Dr. Wilcox holds the credentials LCSW and LISW - Licensed Clinical Social Worker and Licensed Independent Social Worker - and maintains licensure that supports practice across multiple care settings.

Her background spans clinical consulting, nursing, and work in educational settings from elementary to college levels, as well as long-term care, hospice, inpatient and intensive outpatient environments, hospital programs, community services, and psychiatric settings. That breadth of experience informs a pragmatic approach that blends teaching, modeling positive therapeutic strategies, and offering concrete change tools to support life transitions and relationship challenges.

Dr. Wilcox integrates evidence-based modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused techniques to address anxiety, depression, grief and loss, trauma, and wellness issues such as nutrition, exercise, mindfulness, and meditation. She encourages women to adopt self-care practices that support mind, body, and overall health, and emphasizes building boundaries and skills that lead to meaningful change. Prospective clients are invited to explore therapy at a pace that honors past experiences and current needs.

Therapeutic approaches and the benefits of online care

Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors to reduce anxiety, depression, and other emotional challenges. It offers practical skills for managing symptoms and improving day-to-day functioning.

Dialectical Behavior Therapy, or DBT, combines emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions, handle relationship stress, and reduce harmful coping behaviors.

Attachment-Based Therapy explores how early relational patterns affect current relationships and emotional responses, helping clients address issues like abandonment, intimacy, and communication in a supportive way. Together these approaches provide both skill-building and deeper relational work depending on the concern.

Finding the right approach is part of the therapeutic process. The therapist will collaborate with each person to clarify goals, assess what feels most helpful, and adapt methods over time so treatment fits the client’s needs, preferences, and life circumstances.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit care into busy schedules, manage transportation or mobility limits, and access consistent support from licensed professionals. This range of options helps maintain continuity of care and makes it simpler to practice new skills between sessions.