Christina Kohfield , LMFT

Christina Kohfield is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 22 years of clinical experience supporting people through complex life challenges. She offers a compassionate, individualized approach that honors each person’s values and life story, often integrating faith perspectives when relevant and welcomed by the client.

Her work focuses on helping clients manage depression, anxiety, trauma, relationship difficulties, and the pursuit of personal growth. Christina helps people address concerns such as social anxiety, guilt and shame, panic symptoms, and difficult interpersonal dynamics while guiding them toward healthier communication, greater self-compassion, and renewed purpose.

In sessions she cultivates a supportive space for exploring self-love, reducing isolation, and improving relational patterns. Her strength-based orientation emphasizes practical coping skills alongside deeper insight work, with attention to healing from past experiences and building resilience for current life transitions.

Christina aims to match therapeutic strategies to each person’s goals, offering empathetic guidance and coaching to help clients move toward meaningful change and improved well-being.

Therapeutic Approaches and Online Care with Christina Kohfield

Christina often draws on Attachment-Based Therapy to explore how early relationship patterns influence current attachments and emotional responses; this approach helps clients who struggle with trust, abandonment concerns, and closeness in relationships. She also uses Client-Centered Therapy, which places the client's perspective at the center of the work and emphasizes empathy, acceptance, and collaboration to support self-discovery and empowerment. Cognitive Behavioral Therapy (CBT) is another tool she employs to identify unhelpful thoughts and behaviors and to teach practical strategies for managing anxiety, depression, and stress.

Choosing the right approach is part of the therapeutic journey, and Christina works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. She tailors interventions rather than applying a one-size-fits-all model, adapting techniques over time as progress and challenges emerge.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and people who prefer remote care. These formats make it possible to maintain continuity during life transitions, to access support from home, and to engage in therapy in ways that fit each person’s routine while working with licensed professionals and therapists trained to provide effective remote care.