Christie Breen , NCPS

Christie Breen is a licensed therapist based in the United Kingdom who holds the NCPS credential, a recognized professional certification in the mental health field. With seven years of clinical experience, she supports people facing stress, anxiety, depression, relationship difficulties, career challenges, and the many practical and emotional effects of life transitions.

Christie works with a wide range of concerns including grief, trauma and abuse, addictions, anger, low self-esteem, bipolar-related struggles, ADHD, compassion fatigue, and family issues. Her practice also addresses attachment and abandonment wounds, communication problems, codependency, caregiver stress, isolation and loneliness, and questions about life purpose and midlife change.

Drawing on clinical approaches such as attachment-based work, client-centered methods, cognitive behavioral techniques, Jungian ideas, and mindfulness practices, she tailors support to each person’s needs and goals. Sessions are offered in English and Christie is available to work with international clients. She provides therapy through video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.

Christie aims to help clients build practical coping skills, clarify values, and navigate change with greater resilience and self-understanding.

Therapeutic Approaches and Online Support

Christie Breen integrates several accessible therapeutic approaches that guide her online practice. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional needs - it can help with issues like abandonment, codependency, and difficulty trusting others. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, and stress. Mindfulness Therapy brings simple awareness and grounding practices into daily life to reduce reactivity and support emotional regulation when coping with burnout, grief, or overwhelming feelings.

Finding the right approach is part of the therapeutic process, and Christie works collaboratively with clients to determine which methods suit their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and effective for each person.

Online therapy with Christie is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care across locations and life changes, while allowing therapists and clients to focus on practical progress and personal insight.