Chrissy Mobley-Gilmore , LPC

Chrissy Mobley-Gilmore is an LPC (Licensed Professional Counselor) licensed in South Carolina with more than 15 years of experience working as a counselor and as a registered nurse. She has supported people across a wide range of ages and life situations, addressing concerns such as depression, anxiety, anger management, personality disorders, relationship difficulties, school and family conflicts, substance use and dual diagnosis, grief, and significant life transitions. She has also worked with individuals who have experienced domestic violence, physical trauma, or emotional abuse.

Her approach to therapy is client-centered and interactive, with an emphasis on meeting people where they are and treating everyone with respect. She blends cognitive-behavioral, humanistic, holistic, and rational-emotive methods to design individualized treatment plans. Sessions consist of dialog and collaborative planning tailored to the person’s specific needs and strengths.

Chrissy believes that each person is the expert on their own story and that existing strengths can be used to overcome life’s challenges. She views seeking help as an act of courage and focuses on motivating and empowering clients toward meaningful change. When clients are ready to begin, she offers supportive guidance throughout the therapeutic process and looks forward to working with them.

Therapeutic Approaches for Online Sessions

Chrissy Mobley-Gilmore draws on client-centered therapy to create a supportive, respectful environment where the person’s own goals and perspectives guide the work. This approach emphasizes empathy and collaboration and is useful for a wide range of concerns, including relationship struggles, life transitions, and self-esteem issues.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT is practical and goal-oriented, and it can be effective for anxiety, depression, stress, and coping with change. In addition, Dialectical Behavior Therapy (DBT) skills are used when emotional regulation, distress tolerance, or interpersonal effectiveness are primary concerns; DBT offers concrete strategies for managing intense emotions and improving relationships.

Finding the right approach is part of the process, and Chrissy works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Licensed professionals and therapists often blend techniques, and she tailors recommendations based on each person’s situation.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats provide flexibility for scheduling, make it easier to maintain continuity of care during life changes, and allow clients to receive support in the ways that fit their daily routines.