Chris Fischer , LPC

Chris Fischer is a Licensed Professional Counselor (LPC) based in San Antonio, Texas, bringing more than 20 years of experience in the mental health field. He spent over a decade practicing in Texas and more than ten years serving clients in other states, building a broad background in working with depression, anxiety, bipolar disorder, post-traumatic stress, crisis intervention, victims of crime, family relationship challenges, and performance-related concerns in sports.

His approach to counseling centers the individual - each person is treated with respect, value, and dignity. He designs treatment around the specific needs and goals of the person seeking help, emphasizing motivation and empowerment throughout the process. To guide change, he draws on evidence-informed methods such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Solution-Focused techniques, selecting tools that fit the client’s situation and promote meaningful progress.

As an LPC - a state credential that authorizes professional practice in counseling - he aims to create a therapeutic relationship that supports practical problem solving and emotional growth. He welcomes the opportunity to walk alongside clients as they work toward healthier patterns, clearer priorities, and improved well-being.

Therapeutic Approaches and Online Care

Chris Fischer uses practical, evidence-informed methods that translate well to online settings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more constructive patterns - it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and improve relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that helps process distressing memories and reduce their ongoing impact.

Choosing the right approach is a collaborative process. The therapist works with each person to understand needs, goals, and preferences, and then tailors interventions to fit the individual rather than applying a one-size-fits-all model. Licensed professionals adapt techniques as progress unfolds to find the best therapeutic fit.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These formats allow therapists to deliver consistent care while accommodating busy lives, mobility limitations, or those who prefer remote sessions, making it easier to maintain continuity of treatment and practice new skills between sessions.