Dr. Cheryl Affrunti , LCP

Dr. Cheryl Affrunti, who goes by Lee, is a Florida-based clinical psychologist with 14 years of experience supporting people across the lifespan. She holds an LCP credential, a license to practice clinical psychology, and has worked with individuals facing a wide range of concerns including anxiety, depression, bipolar disorder, ADHD, trauma-related conditions such as PTSD, obsessive-compulsive issues, autism spectrum differences, schizoaffective disorder, learning disabilities, addictions, and challenges in parenting and relationships. She has also provided care for veterans, first responders, and others impacted by physical and emotional trauma.

Rooted in a person-centered philosophy, Dr. Affrunti emphasizes empathy, respect, dignity, and compassionate listening. Her primary orientation is Acceptance and Commitment Therapy (ACT), and she integrates cognitive-behavioral, humanistic, mindfulness-based, and solution-oriented techniques to tailor treatment to each person’s situation and preferences. She focuses on helping clients identify personal values, increase psychological flexibility, and develop practical strategies to manage symptoms and move toward a more meaningful life.

Dr. Affrunti frames therapy as a collaborative process that honors each individual’s strengths and insights. She aims to empower and guide people as they clarify goals, navigate life transitions, and build skills for more fulfilling day-to-day functioning.

Approach-Focused Care Delivered Online

Dr. Affrunti uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take action toward a more meaningful life while learning to live with difficult thoughts and feelings. ACT is helpful for anxiety, depression, stress, and life transitions because it emphasizes committed action aligned with what matters most.

She also practices client-centered therapy, which centers the relationship on empathy, active listening, and respect so clients feel heard and supported as they explore goals and challenges. This approach is well suited to individuals seeking a compassionate space to process experiences and build self-understanding.

Cognitive Behavioral Therapy (CBT) is another key element of her work, offering concrete tools to identify and change unhelpful thinking and behavior patterns. CBT is often effective for managing symptoms of anxiety, depression, and mood disorders through skills-based strategies.

Finding the right approach is part of the therapeutic process, and Dr. Affrunti works collaboratively with clients and licensed professionals to match methods to each person’s needs, goals, and preferences. She adjusts interventions over time as priorities evolve.

Online therapy with Dr. Affrunti can take place by video call, phone session, live chat, or text-based messaging, providing flexibility for scheduling and access across daily routines. These options can make it easier to maintain continuity of care during life changes and to choose the format that best fits practical needs and comfort.