Cheli Webb , LCMHC

Cheli Webb is a licensed clinical mental health counselor (LCMHC) practicing in Utah with 12 years of professional experience. She focuses on helping people manage stress and anxiety, cope with addictions, address relationship and family conflicts, and work toward healing from trauma. Her approach centers on recognizing each person's strengths and life experience as essential resources in the process of change.

Cheli views the person in therapy as the expert of their own story and collaborates with clients to build practical strategies for overcoming challenges. She offers a supportive environment where clients can explore patterns, develop coping skills, and strengthen relationships. Cheli honors the courage it takes to begin therapy and aims to make that first step feel respectful and manageable.

Grounded in evidence-informed practices and a compassionate stance, she helps clients identify realistic goals and takes a paced, client-focused approach to treatment. Cheli works with individuals facing a range of concerns and is committed to helping people find stability, improved coping, and clearer direction as they move forward.

Therapeutic Approaches and Online Care

Cheli Webb integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy looks at how early relationships shape current emotional patterns and helps people build more secure connections and healthier responses in relationships. Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist listens deeply and follows the client's pace to help clarify values and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to reduce anxiety, manage mood, and change patterns that get in the way of everyday life.

Finding the right approach is part of the therapeutic process, and Cheli collaborates with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so care evolves with progress and changing priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to maintain continuity of care, access support from home or on the go, and choose the communication style that feels most helpful at any stage of therapy.