Charnė Buissinne , BACP

Charnę Buissinne is a psychotherapist and trauma counsellor with nine years of clinical experience working across diverse settings. She has worked in private practice, hospitals and GP surgeries in both the NHS and in South Africa, educational environments, addiction recovery programs and the criminal justice system, bringing a broad perspective to each therapeutic relationship.

Her approach emphasizes bespoke interventions rather than one-size-fits-all solutions, meeting people where they are and helping them explore alternative pathways toward a more authentic and purposeful life. She supports clients dealing with stress, anxiety, addictions, trauma, grief and major life changes, drawing on a strength-based view that recognises people’s innate ability to adapt.

Charnę believes that humans are wired for connection and meaning-making and that therapy can bridge those needs by fostering insight, coping strategies and healthier relational patterns. She encourages clients to identify and build on their existing strengths so they can navigate challenges with greater resilience and clarity.

She is registered with professional bodies in the UK and South Africa and holds membership with the BACP, the British Association for Counselling and Psychotherapy, as well as registration with the Health Professions Council of South Africa, which reflect her cross-jurisdictional training and practice experience.

Therapeutic approaches and online support

Charnę integrates Client-Centered Therapy and Cognitive Behavioral Therapy to guide online work in a practical, empathetic way. Client-Centered Therapy focuses on understanding each person’s experience from their perspective, offering an accepting, nonjudgmental space that helps with self-exploration, relationship issues and identity concerns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and provides structured techniques to reduce anxiety, manage mood and address unhelpful patterns.

Finding the right approach is part of the therapeutic process. Charnę works collaboratively with clients to identify which methods best match their needs, goals and preferences, and she adapts her style as therapy progresses to ensure a good fit.

Online therapy with Charnę is offered through video calls, phone sessions, live chat and text-based messaging, which provides flexibility for people balancing work, family and other commitments. These options make it easier to maintain regular sessions, access support from different locations and choose the communication style that feels most comfortable for each person.