Charndelle Basnett , BACP

Charndelle Basnett is a UK-registered therapist who brings a compassionate, listening-centered approach to each person she works with. She holds a First Class Bachelor's Degree in Counselling and is registered with the BACP - the British Association for Counselling and Psychotherapy - which denotes professional membership in a national counselling body. Charndelle offers a range of appointment styles to accommodate different needs, including online video sessions, telephone appointments, and live chat therapy, and she provides single-session, short-term, long-term, and open-ended therapy options.

She creates a supportive therapeutic space grounded in empathy and acceptance where clients are encouraged to feel heard and understood. Charndelle believes each person s experience is unique and focuses on helping people enhance their wellbeing and quality of life so they can feel more seen, valued, and accepted. By taking an initial step toward therapy she aims to support and empower clients as they begin to explore possibilities for change and growth.

Charndelle works collaboratively with people to identify goals and build practical strategies that fit individual circumstances, offering steady professional support as clients move through the challenges they bring to therapy.

Therapeutic approaches and online care

Charndelle Basnett integrates several evidence-informed approaches to tailor therapy to each person s needs. Acceptance and Commitment Therapy - ACT - helps people notice difficult thoughts and feelings without getting stuck in them while clarifying personal values and committed action; it is often helpful for anxiety, stress, and coping with life changes. Attachment-Based Therapy focuses on understanding patterns of relating and emotional bonds formed in relationships, which can support work on intimacy, family dynamics, and abandonment or attachment issues. Client-Centered Therapy emphasizes a nonjudgmental, empathetic therapeutic relationship where the therapist offers genuine understanding and support to help clients explore their experience and build self-directed growth.

Finding the right therapeutic approach is part of the process, and Charndelle works collaboratively with clients to determine the best fit based on their needs, goals, and preferences. She adjusts methods over time so therapy remains relevant and practical for each person.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy around work, family, and other commitments while still allowing licensed professionals to provide consistent support and practical tools for managing day-to-day challenges.