Chantelle Okoye , LPC

Chantelle Okoye is a Licensed Professional Counselor (LPC) practicing in Arizona. As an LPC, she has professional training to provide counseling and works with people facing relationship challenges, trauma and abuse, parenting concerns, motivation, self-esteem, and confidence. She centers her work on collaboration and practical support to help clients identify steps toward a more fulfilling life.

Chantelle creates an open, nonjudgmental space where thoughts and feelings can be shared and explored. She encourages clients to name their goals and works alongside them to build skills and awareness that support real-world change. Seeking help can take courage, and Chantelle focuses on empowering each person as they take those first steps toward positive shifts in relationships, parenting, and self-regard.

Her approach emphasizes listening, respect, and steady encouragement so clients can gain clarity about their needs and practice new ways of coping and relating. Chantelle aims to support and strengthen each client’s ability to move toward the life they want.

Attachment, Client-Centered, and CBT Approaches Online

Chantelle integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to address relational and emotional concerns in a practical, collaborative way. Attachment-Based Therapy explores patterns formed in close relationships and can help with intimacy-related worries, abandonment concerns, and connection issues. Client-Centered Therapy emphasizes empathic listening and respect, allowing clients to guide the pace of work while the therapist offers support and reflection to build self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching concrete strategies to manage anxiety, low mood, and stress.

Finding the right approach is part of the therapeutic process, and Chantelle works with each client to determine which methods fit their needs, goals, and preferences. She frames treatment as a collaborative effort so clients can try strategies, give feedback, and adjust the plan as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules and different comfort levels. These formats make it easier to maintain continuity of care, access support from home, and integrate therapeutic learning into daily life while working with licensed professionals and therapists who can tailor approaches to individual circumstances.