Celina Flores , NCPS

Celina Flores is an integrative therapist with a Master of Science in Psychotherapy and Counselling and six years of clinical experience. She practices from a person-centered framework, blending approaches to meet each client's unique needs and working with children, young people, and adults across a wide range of concerns including trauma, anxiety, depression, grief, stress, and low self-esteem. Celina prioritizes a compassionate, non-judgmental atmosphere where clients can explore thoughts and emotions at their own pace and begin to make meaningful changes.

Her training and practice emphasize collaboration and respect for each person's story, and she draws on her graduate education alongside professional credentialing to guide therapeutic work. Seeking change can feel daunting, and Celina aims to support and empower clients through that process, helping them build resilience, clearer self-understanding, and more satisfying relationships. She focuses on practical strategies as well as emotional exploration to help clients move toward a more fulfilling life.

Integrative approaches for online therapy and connection

Attachment-Based Therapy focuses on how early relationship patterns shape current ways of relating. It helps clients explore feelings of security, trust, and closeness, and can be useful for people who struggle with abandonment, attachment concerns, or recurring relationship difficulties.

Client-Centered Therapy centers on empathy, active listening, and supporting clients to find their own path. It is especially helpful for those seeking to build self-esteem, clarify values, and navigate life changes through a respectful, collaborative process.

Dialectical Behavior Therapy (DBT) offers practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness. It supports people who experience intense emotions or difficulty managing reactions, helping to develop tools for steadier coping and improved relationships.

Finding the right therapeutic approach is part of the work itself. Celina will collaborate with each client to identify which methods fit their needs, goals, and preferences, adjusting the plan as understanding grows. Licensed professionals can adapt these approaches to the online setting so clients feel supported throughout the process.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling, reduces travel barriers, and allows clients to engage from familiar environments. These options make it easier to maintain consistent care while accessing therapeutic support that fits around daily life.