LMHC, LPCC
Catherine Kimrey , LMHC, LPCC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Catherine
Catherine works with clients on building motivation, strengthening self-esteem and confidence, and coping with loss. Her practice includes support for relationship concerns, family and blended family dynamics, caregiver stress, codependency, and issues related to midlife transitions and aging. She also addresses concerns such as isolation, forgiveness, guilt and shame, infidelity, and communication problems within families.
In sessions she creates an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She views seeking help as an act of courage and aims to empower clients as they take steps toward a more fulfilling life. Catherine collaborates with each person to clarify goals and develop practical strategies that reflect their values and strengths, offering steady support throughout the process.
Therapeutic Approaches and Online Care with Catherine
Client-Centered Therapy emphasizes the client's own experience and values - the therapist listens deeply, reflects what is heard, and helps clients find their own solutions. This approach is helpful for people seeking a supportive space to explore feelings, improve self-esteem, and clarify life goals.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and testing practical strategies to change them. CBT is often used for anxiety, depression, and stress-related concerns through skill building and structured exercises.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and emotions, which can reduce reactivity and improve coping with grief, worry, and life transitions.
Finding the right approach is part of the therapeutic process. She works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. Licensed professionals often combine techniques to match what works best for the individual.
Online sessions offer flexibility in how therapy happens - video calls, phone sessions, live chat, or text-based messaging allow clients to connect from home or while traveling, fit care into busy schedules, and maintain continuity during life changes. These options make it easier to access consistent support and to pace work according to practical needs and comfort levels.
Frequently asked questions
How much experience does Catherine Kimrey have?
Catherine Kimrey has 18 years of professional experience.
Is Catherine Kimrey a licensed therapist?
Yes. She holds the credentials LMHC and LPCC, which stand for Licensed Mental Health Counselor and Licensed Professional Clinical Counselor. License details are WA LMHC LH61649323 and MN LPCC 1788.
In which languages does Catherine Kimrey provide therapy?
She provides therapy in English.
Where is Catherine Kimrey located?
She is located in Minnesota.
How can I work with Catherine Kimrey as my therapist?
You can work with Catherine Kimrey through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Kimrey work with international clients?
Catherine Kimrey does not currently work with international clients.
How much does therapy with Catherine Kimrey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Washington, Minnesota
Languages
English
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