LCSW
Catherine Barbour , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Catherine
She has supported adolescents, parents, older adults, and entire families through a wide range of concerns such as anxiety, depression, bipolar disorder, substance use, ADHD, anger management, abuse and neglect, family communication difficulties, grief and loss, and the psychological effects of chronic health conditions. Her work draws on a strengths-based perspective and an eclectic therapeutic style that adapts to each person she meets.
Catherine uses solution-focused techniques, cognitive behavioral methods, and trauma-informed brief therapy to address immediate problems while also helping clients clarify longer term goals. She approaches every individual as unique and partners with them to both manage current challenges and pursue the life changes they want to make, offering practical, compassionate support throughout the process.
Therapeutic Approaches and Accessible Online Care
Client-centered therapy emphasizes empathy and respect for each person's experience, helping clients explore values, strengthen self-awareness, and build confidence to make meaningful changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and related concerns. Trauma-focused therapy helps individuals process traumatic events and develop skills to manage the ongoing emotional and behavioral effects of trauma and abuse.
The therapist works collaboratively with each person to determine which approach or combination of approaches is the best fit based on the client's needs, goals, and preferences. This collaborative process allows for adjustments over time so that therapy remains practical and goal-oriented.
Online therapy makes these approaches more accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, ease of access for clients with caregiving or mobility constraints, and multiple ways to communicate depending on what feels most comfortable. Licensed professionals can tailor sessions to the format that best supports a client's progress and daily life.
Frequently asked questions
How much experience does Catherine Barbour have?
Catherine Barbour has 4 years of clinical experience.
Is Catherine Barbour a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). Her Florida license is listed as FL LCSW SW10227.
In which languages does Catherine Barbour provide therapy?
She provides therapy in English.
Where is Catherine Barbour located?
She is based in Florida.
How can I work with Catherine Barbour as my therapist?
You can work with Catherine Barbour through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Barbour work with international clients?
Catherine Barbour does not currently work with international clients.
How much does therapy with Catherine Barbour cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire designed to match clients with a therapist. Depending on availability, a client can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Florida
Languages
English
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