Carmen Slobozeanu , BACP

Carmen Slobozeanu is an accredited member of BACP and practices as a counsellor in the United Kingdom. She has supported adults, children, and young people through a wide range of concerns, including low self-esteem, depression, anxiety, trauma, stress-related difficulties, communication challenges, substance misuse, family conflict, loss and bereavement, and related issues.

Her approach is integrative, drawing together Person-Centered work, Psychodynamic perspectives, Mindfulness practices, and Cognitive Behavioral Therapy (CBT) to tailor the process to each person. As an accredited BACP member, she follows professional standards that guide ethical practice and ongoing professional development.

Carmen believes that every person deserves to be heard, understood, treated with respect, and supported in becoming a better version of themselves. She works from a stance that recognizes inherent value and worth in each individual and seeks to create a therapeutic space where growth is possible.

She describes herself as emphatic, non-judgmental, warm, and open-minded, and welcomes diversity and uniqueness as part of the therapeutic journey. Carmen values authenticity and the courage it takes to own one’s experience, and she offers encouragement and support to those ready to take that step.

Approach-Focused Support Delivered Online

Client-Centered Therapy emphasizes the person’s own experience and fosters a supportive environment in which the individual leads the pace of change. It is well suited to work on self-esteem, personal growth, and coping with life transitions by prioritizing empathy and understanding.

Cognitive Behavioral Therapy, or CBT, helps identify and reframe unhelpful patterns of thought and behavior. It is often used to address anxiety, depression, stress, and related difficulties by building practical skills for managing symptoms and changing responses to challenging situations.

Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment in relationships, helping partners or individuals understand and shift interaction patterns that contribute to disconnection or intimacy problems. It can be particularly helpful for relationship, family, and attachment-related concerns.

Finding the best therapeutic approach is part of the work and will be collaborative. Carmen will discuss goals, preferences, and needs to determine which methods or combination of methods best fit each client, adjusting the plan as progress is made.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to connect from different locations. These options support consistent access to care, allow for varied communication styles, and can help clients continue therapy through life changes or when in-person sessions are not feasible.