LPC
Carisa Givens , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Carisa
Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on building a supportive relationship that encourages growth and resilience. Carisa draws on cognitive-behavioral, humanistic, and solution-focused techniques to create treatment plans tailored to each client's goals and circumstances. An LPC is a Licensed Professional Counselor, a credential that indicates formal training and state licensure to provide mental health services.
Carisa encourages people who are ready to pursue greater well-being to take the next steps at a pace that feels manageable. She aims to empower clients to make sustainable changes, build stronger relationships, and find clearer direction during life transitions. She looks forward to supporting individuals and families through the process of healing and growth.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take meaningful action even when difficult thoughts or feelings are present. It is often useful for anxiety, stress, and navigating life changes by building psychological flexibility. Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship where the therapist listens deeply and helps clients find their own solutions; it can be especially helpful for relationship, self-esteem, and identity concerns. Cognitive Behavioral Therapy (CBT) examines the connection between thoughts, feelings, and behaviors and offers practical strategies to reduce symptoms of depression, anxiety, and sleep difficulties through skill building and structured work.
Finding the right approach is part of the therapeutic process, and Carisa collaborates with each person to determine which methods align with their needs, goals, and preferences. She combines approaches as needed and adjusts the plan over time so therapy stays responsive and useful.
Online therapy offers flexibility to meet with licensed professionals in ways that fit busy schedules and varied circumstances. Sessions can occur by video call, phone, live chat, or text-based messaging, making it easier to access support from home, work, or while traveling and allowing for consistent, timely contact as progress is made.
Frequently asked questions
How much experience does Carisa Givens have?
Carisa Givens has 12 years of experience.
Is Carisa Givens a licensed therapist?
Yes, she holds the LPC credential. License details: TX LPC 63292, OR LPC C6984.
In which languages does Carisa Givens provide therapy?
Therapy is provided in English and Spanish.
Where is Carisa Givens located?
She is located in Texas.
How can I work with Carisa Givens as my therapist?
You can work with Carisa Givens through video calls, phone sessions, live chat, or text-based messaging.
Does Carisa Givens work with international clients?
Yes, Carisa Givens works with international clients.
How much does therapy with Carisa Givens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Texas, Oregon
Languages
English, Spanish
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