LCSW
Cammy Cochrane , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Cammy
Her style centers on identifying practical tools and personal resources that fit each person’s values and goals. She aims to create a respectful space where clients can explore difficult experiences, build coping skills, and work toward more fulfilling daily routines and relationships. For those ready to make a change, Cammy provides guidance and encouragement as part of a focused, strengths-based process.
Therapeutic approaches and online care
Cammy Cochrane uses evidence-informed methods to help people cope with stress, anxiety, trauma, sleep problems, and mood concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them - it is often used for anxiety, depression, and sleep difficulties. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility by combining acceptance skills with committed action - it can be useful for managing persistent worries and creating a meaningful life despite difficult feelings. Trauma-Focused Therapy offers techniques to process and reduce the ongoing impact of traumatic experiences while strengthening safety and coping skills.
Finding the right approach is part of the therapeutic process. Cammy works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adjusts interventions as progress unfolds. This partnership helps ensure that treatment feels relevant and doable.
Online therapy with Cammy can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules or for those who prefer remote sessions. These options make it easier to maintain continuity of care, try different formats to suit the work at hand, and access therapy from wherever the client is located within applicable service areas.
Frequently asked questions
How much experience does Cammy Cochrane have?
Cammy Cochrane has 11 years of professional experience.
Is Cammy Cochrane a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 088791.
In which languages does Cammy Cochrane provide therapy?
Cammy Cochrane provides therapy in English.
Where is Cammy Cochrane located?
She is located in New York.
How can I work with Cammy Cochrane as my therapist?
You can work with Cammy Cochrane through video calls, phone sessions, live chat, or text-based messaging.
Does Cammy Cochrane work with international clients?
Cammy Cochrane does not currently work with international clients.
How much does therapy with Cammy Cochrane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
New York
Languages
English
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