Brittney Stokes , LCSW

Brittney Stokes is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 11 years of clinical experience. As an LCSW she is trained to provide psychotherapy, coordinate care, and support individuals navigating emotional and practical challenges.

Brittney focuses on relationship concerns, motivation and self-esteem, career difficulties, and coping with life changes. She also works with issues related to depression, stress and anxiety, trauma and abuse, grief, family dynamics, intimacy, parenting, and addictions. Her approach emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly.

She partners with clients to identify goals, strengthen coping skills, and build confidence so they can move forward with clarity and resilience. Beginning therapy can take courage, and Brittney acknowledges that first step while offering steady, compassionate support throughout the therapeutic process.

Approaches That Guide Online Therapy

Brittney Stokes draws on client-centered therapy to create a supportive, nonjudgmental environment where clients lead the conversation and the therapist reflects and clarifies to foster self-understanding and growth. This approach is helpful for people working through relationship concerns, life transitions, and questions about identity and purpose.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is often effective for addressing anxiety, depression, stress, and practical day-to-day coping challenges. When emotion regulation and interpersonal difficulties are central, Dialectical Behavior Therapy (DBT) techniques offer concrete skills for managing intense emotions, improving communication, and tolerating distress.

Finding the right combination of approaches is part of the therapeutic process. Brittney collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Brittney is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals while balancing work, family, and other responsibilities.