Brittany Kingsbury , LCSW

Brittany Kingsbury, LCSW (Licensed Clinical Social Worker), brings seven years of professional experience to her practice and holds licensure in both Texas and Colorado. She works with individuals and families facing relationship and family conflicts, trauma and abuse, ADHD, and life transitions, and also supports clients dealing with anxiety, depression, bipolar challenges, addictions, stress, parenting concerns, intimacy issues, sleep difficulties, anger, and self-esteem struggles.

She approaches each person with respect and compassion, beginning by meeting people where they are and listening to their priorities. Brittany tailors conversations and treatment plans to fit the specific needs and goals of each client, drawing on clinical approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Motivational Interviewing. Taking the first step toward greater satisfaction and functioning can be difficult, and she aims to provide steady support and practical strategies throughout the process. Her work centers on collaboration, identifying strengths, and creating workable steps clients can use between sessions to move toward meaningful change.

How therapeutic approaches translate to online care

Brittany uses Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take committed action even when difficult thoughts or feelings arise - this approach is useful for stress, anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical tools for managing anxiety, mood symptoms, sleep issues, and addictive behaviors. Client-Centered Therapy centers the client's experience, emphasizing empathy and collaboration so that goals and pacing reflect each person's needs.

Choosing the right approach is a collaborative process. Brittany will work with clients to explore which methods match their goals, preferences, and circumstances, and may blend techniques as appropriate to create a tailored plan.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care during life transitions, while still allowing licensed professionals to provide focused therapeutic support.