Brisa Gonzalez , LPC

Brisa Gonzalez is a Licensed Professional Counselor (LPC) practicing in Texas with 5 years of professional experience supporting individuals through a range of life challenges. She works with people navigating stress and anxiety, relationship concerns, trauma and abuse, parenting issues, and the transitions that come with major life changes.

Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be expressed and explored. She addresses related areas such as attachment issues, body image, codependency, commitment struggles, impulsivity, postpartum depression, post-traumatic stress, pregnancy and childbirth concerns, self-harm, and workplace or young adult issues when they relate to a client’s goals.

Brisa draws from client-centered methods along with cognitive behavioral and mindfulness strategies to tailor support to each person’s needs and preferences. She emphasizes collaboration, helping clients identify practical steps and new perspectives that align with their values.

Recognizing that seeking change takes courage, Brisa offers steady support through the process and partners with clients to build greater self-compassion, effective coping skills, and healthier relationships.

Approaches Brisa Uses for Online Therapy and Care

Brisa Gonzalez uses client-centered therapy to build a collaborative and respectful space where clients guide the focus of sessions and feel heard. This approach is well suited to relationship concerns, parenting challenges, attachment issues, and clients working through life transitions.

She also integrates cognitive behavioral therapy (CBT) to help identify and reframe unhelpful thoughts and patterns, offering practical tools for managing stress, anxiety, body image concerns, impulsivity, and symptoms related to trauma. Mindfulness therapy is used to develop present-moment awareness and grounding techniques that support emotional regulation, reduce reactivity, and complement work on postpartum challenges, self-harm urges, or ongoing anxiety.

Finding the right approach is part of the therapeutic process. Brisa collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy with Brisa is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options make it easier to schedule consistent sessions around work, family, or other responsibilities and can help maintain continuity of support when in-person visits are not feasible.