Brianna Stallings , LMHC

Brianna Stallings is a Licensed Mental Health Counselor (LMHC) with five years of clinical experience and graduate training in counselor education. She earned a Bachelor of Science in Psychology and a Masters in Counselor Education, Mental Health, from the University of Central Florida, and brings a long-standing commitment to helping people navigate difficult emotional experiences.

Brianna works with adults who are coping with stress, anxiety, depression, panic and phobias, trauma and abuse, sleep difficulties, and challenges related to self-esteem and relationships. She also supports clients facing life transitions, parenting and caregiver stress, grief, career concerns, ADHD, and issues connected to attachment, codependency, family of origin, guilt and shame, and isolation. Her practice includes focused work on sexual assault and abuse, post-traumatic stress, abandonment, and communication problems.

Her clinical approach is individualized and collaborative, drawing on Client-Centered Therapy to prioritize the client's perspective, Cognitive Behavioral Therapy to identify and shift unhelpful patterns, and mindfulness practices to strengthen present-moment coping. Brianna is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates trauma-focused strategies when appropriate to address complex histories.

She aims to provide steady support as clients move through challenges and develop more effective coping skills, meeting each person where they are and tailoring interventions to their goals and strengths.