LMHC
Brian Squitieri , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Brian
Brian emphasizes a collaborative, individualized approach to therapy. He listens closely and stays present in sessions to help clients co-create measurable plans and build practical coping skills. Treatment focuses on developing insight, strengthening communication, and learning strategies to better manage difficult emotions and behaviors. He draws on several evidence-informed methods including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and motivational interviewing to tailor work to each person’s needs.
Many clients notice positive changes within about a month of beginning treatment, as therapeutic goals are pursued in concrete, trackable ways. Brian’s work centers on meeting clients where they are and helping them move toward improved well-being and clearer problem-solving.
Therapeutic Approaches and Flexible Online Care
Brian uses client-centered therapy to build a respectful, collaborative relationship where the person's goals and experiences guide the work; this approach helps people who need a supportive space to explore values, identity, and life direction. Cognitive behavioral therapy (CBT) is used to identify and change unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress management. Dialectical behavior therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship struggles, and impulsivity.
Finding the right mix of approaches is part of the therapeutic process. Brian works collaboratively with each client to tailor methods to their needs, goals, and preferences, adjusting the plan as progress is made and priorities evolve.
Online therapy provides practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - allowing clients to fit therapy into work, family, and daily routines. These options help licensed professionals and therapists maintain continuity of care, support access for those with mobility or scheduling limits, and make it easier to continue work during life transitions or while managing chronic conditions.
Frequently asked questions
How much experience does Brian Squitieri have?
Brian Squitieri has 12 years of clinical experience working with a range of concerns including anxiety, depression, trauma, grief, and life transitions.
Is Brian Squitieri a licensed therapist?
Yes. He is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH16057.
In which languages does Brian Squitieri provide therapy?
Brian provides therapy in English.
Where is Brian Squitieri located?
He is located in Florida.
How can I work with Brian Squitieri as my therapist?
You can work with Brian through video calls, phone sessions, live chat, or text-based messaging.
Does Brian Squitieri work with international clients?
Brian Squitieri does not currently work with international clients.
How much does therapy with Brian Squitieri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English
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