Brandon Woffinden , LCMHC

Brandon Woffinden welcomes visitors to his profile with a calm, steady approach and appreciation for each person's decision to seek support. He brings a decade of experience to his work, including a master's degree in Clinical Mental Health Counseling from the University of Phoenix earned in 2012 and ten years of prior service in law enforcement. Brandon holds the credential LCMHC - Licensed Clinical Mental Health Counselor - and applies that clinical training to help people manage difficult transitions and emotional pain.

He most frequently uses cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), while drawing on techniques from multiple therapeutic traditions to match each person's needs. Practical tools such as mindfulness, meditation, emotional freedom techniques, deep breathing, and cognitive reframing are commonly integrated into sessions. He also supports clients who are exploring their personal spiritual path and seeking meaning alongside symptom relief.

Brandon has experience addressing anxiety, depression, post-traumatic stress, grief and loss, and resiliency for first responders. He approaches work with empathy and steady support, aiming to help people build skills and insight. Prospective clients may book sessions through his scheduling page; appointments are offered in 30 minute increments.

Therapeutic Approaches and Online Care

Brandon often uses cognitive behavioral therapy (CBT) to help people identify and reframe unhelpful thinking patterns and to develop practical strategies for reducing anxiety, depression, and other distressing symptoms. CBT focuses on the link between thoughts, feelings, and behaviors and teaches skills for change.

He also incorporates dialectical behavior therapy (DBT), which emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. DBT tools can be useful for managing intense emotions and improving relationships and coping skills.

In addition, Brandon practices client-centered therapy, offering a respectful, collaborative environment that supports each person’s own pace of discovery and personal values. He works with clients to determine which approach or combination of approaches best fits their goals and preferences, treating that decision as a shared process rather than a one-size-fits-all prescription.

Online therapy with Brandon is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain continuity of support and to access therapy from the location and format that feels most manageable.