BACP
Bogdana Leete , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Bogdana
She believes there is no single method that fits everyone, and she tailors therapeutic techniques to consider the whole person - mental, physical, and emotional wellbeing. Her approach is led by what matters to the client, offering a space without judgement where exploring personal experiences can help build a clearer understanding of oneself.
Bogdana specialises in supporting people with anxiety and depression, low self-esteem and low self-confidence, relationship and family difficulties, stress and work-related pressures, sleep problems including insomnia, panic attacks, and self-injury. She also works with loss and bereavement, trauma and abuse, eating and body-image concerns, parenting and blended-family issues, and challenges related to emigration and adaptation. She takes an active role in therapy, sharing practical self-help tools and techniques that align with a client’s goals.
In the first session she explores why someone is seeking therapy and what they hope to achieve, asks questions to assess whether they are comfortable working together, and discusses how they will work together including frequency of sessions and fees as part of a working contract. Clients have the right to ask about her experience and qualifications at any time. Bogdana holds the credential BACP - membership of the British Association for Counselling and Psychotherapy - and accepts adults, older adults, trainees, and young people for online and telephone counselling. Therapy is available in English, Russian, and Ukrainian.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on listening and empathy, placing the client’s experience at the heart of the work so they can explore their feelings and values at their own pace; it is helpful for building self-understanding and improving confidence. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thought and behaviour patterns and learning practical skills to change them, which can be effective for anxiety, low mood, panic, and sleep problems. Mindfulness Therapy teaches steady attention to the present moment and gentle awareness of thoughts and sensations, offering tools to manage stress, emotional overwhelm, and rumination.
Choosing the right therapeutic approach is part of the journey. The therapist will collaborate with each client to determine which methods fit best with their needs, goals, and personal preferences, adapting the plan as progress unfolds. This collaborative process helps align techniques with what the client finds most useful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - sessions can fit around work, family, and other commitments, and make it easier to access support from different locations. These options allow therapists to deliver consistent care and self-help tools while accommodating the communication style a client prefers.
Frequently asked questions
How much experience does Bogdana Leete have?
Bogdana Leete has 6 years of experience.
Is Bogdana Leete a licensed therapist?
Yes. She holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Bogdana Leete provide therapy?
She provides therapy in English, Russian, and Ukrainian.
Where is Bogdana Leete located?
She is located in the United Kingdom.
How can I work with Bogdana Leete as my therapist?
You can work with Bogdana Leete through video calls, phone sessions, live chat, or text-based messaging.
Does Bogdana Leete work with international clients?
Yes, Bogdana Leete works with international clients.
How much does therapy with Bogdana Leete cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English, Russian, Ukrainian
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