Ashley Longabaugh-Cantos , LMHC

Ashley Longabaugh-Cantos is a Florida-based Licensed Mental Health Counselor (LMHC - Licensed Mental Health Counselor) with six years of clinical experience. She works with children, teens, adults, and families, drawing on a broad skill set to support people facing stress, anxiety, relationship challenges, low self-esteem, depression, and major life transitions. Her practice also focuses on adoption and foster care, attachment concerns, autism and Asperger Syndrome, blended family dynamics, body image, caregiver stress, chronic illness and pain, codependency, commitment and control issues, communication difficulties, divorce and separation, domestic violence, eating and food-related issues, non-suicidal self-injury, grief, and fertility-related women's concerns.

Ashley brings particular experience working with clients who have navigated difficult circumstances and who are seeking renewed purpose and direction. As a military spouse who has lived overseas for two years, she understands the complexities of large life changes and the resilience required to move forward. That background informs a practice that values respect, empathy, and an atmosphere free of judgment. Humor and warmth are part of her approach, and she sometimes welcomes brief visits from her animal co-therapists Hugo, Clive, or Maxine during sessions. Ashley is committed to supporting clients as they explore goals, develop coping skills, and find meaningful ways to heal and grow.