Ashley Fedrick , LPC

Ashley Fedrick is a Licensed Professional Counselor (LPC) practicing in Texas who brings 13 years of experience to the work of helping people move through difficult emotional seasons. She focuses on supporting individuals facing depression, anxiety, trauma, and life transitions, and she has a particular interest in helping women, parents, and people working on self-love, communication, and personal growth. Ashley's LPC credential indicates formal training and licensure to provide counseling services in Texas (TX LPC 69147).

Ashley emphasizes a collaborative, empathetic approach that attends to each person's unique story. She addresses concerns ranging from body image and attachment dynamics to mood disorders and the challenges of pregnancy, postpartum, and midlife shifts. Working together, she helps clients develop practical coping strategies and reconnect with their inner resources so they can navigate present stresses with greater resilience.

Her practice aims to be an affirming space where exploration and healing are supported rather than hurried. Ashley’s goal is to walk alongside clients as they process past difficulties, clarify values and goals, and build toward a more purposeful, fulfilling life.

Therapeutic Approaches for Online Care

Ashley integrates Attachment-Based Therapy to explore how early relationships shape current patterns of relating, which can be helpful for people struggling with attachment issues, relationship conflicts, or feelings of disconnection. She also uses Client-Centered Therapy, offering a warm, nonjudgmental stance that prioritizes the client's own goals and strengths and supports growth through empathic listening and reflection. Cognitive Behavioral Therapy (CBT) is another common approach in her work - it helps identify and shift unhelpful thoughts and behaviors and is often useful for anxiety, depression, and stress management.

Choosing the right approach is a collaborative process. Ashley works with each person to assess needs, preferences, and goals, and she adjusts methods over time so the therapy fits the client's life and evolving priorities.

Online therapy with Ashley is offered via video calls, phone sessions, live chat, or text-based messaging, which allows for scheduling flexibility and access from different locations. Licensed professionals and therapists can adapt these formats to provide consistent, ongoing care while accommodating work, family, and other commitments.