Arielle Karoub , LCMHC

Arielle Karoub is a licensed psychotherapist (LCMHC - Licensed Clinical Mental Health Counselor) with experience helping clients who struggle with stress and anxiety, family conflicts, trauma and abuse, and mood disorders. She works with couples to repair trust, improve communication, and strengthen emotional intimacy between partners. Arielle approaches the therapeutic relationship with a focus on supporting clients as they take steps toward greater fulfillment and well-being. Taking the first step to seek change often requires courage, and Arielle offers steady professional support throughout that process.

Her practice centers on listening to each person's concerns and collaborating with them to address relationship challenges and emotional distress. Whether the work involves navigating family conflict, processing traumatic experiences, or managing symptoms of depression and anxiety, Arielle aims to help clients move toward clearer understanding of their goals and the changes they wish to make. She remains committed to accompanying clients through the early steps of therapy and beyond.

Therapeutic Approaches and Online Support

Arielle Karoub incorporates Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without being driven by them, and to clarify values that guide meaningful action; this approach can be useful for stress, anxiety, and navigating life changes. She also uses Attachment-Based Therapy to explore patterns formed in relationships, which can support work on trust, intimacy, and family or couple dynamics. In addition, Client-Centered Therapy emphasizes a respectful, nonjudgmental stance that prioritizes the client’s own goals and pace of change.

Finding the right approach is part of the therapeutic journey. Arielle collaborates with clients to identify which methods fit their needs, goals, and preferences, and adjusts the work as those needs evolve. The process is shaped by shared decision making so clients feel involved in how therapy proceeds.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter interactions can happen through live chat or text-based messaging. These options make it easier to schedule appointments around daily obligations, to access care from different locations, and to continue consistent support during transitions in life.