Argyro (Iro) Kladouchou , BACP, NCPS

Argyro (Iro) Kladouchou is a licensed therapist with four years of clinical experience who offers psychotherapeutic counselling to adults facing a wide range of life challenges. She works with people dealing with anxiety, stress, relationship and family difficulties, coping with life changes, bereavement and loss, as well as concerns around self-esteem, sleep, parenting and career transitions. Her practice also addresses trauma and abuse, ADHD, LGBT issues, intimacy and sexual concerns, anger, depression and other everyday struggles that affect wellbeing.

She brings empathy, sensitivity and respect to the therapeutic relationship and tailors care to each person’s unique circumstances. Having worked with clients from diverse cultural backgrounds and across multiple age ranges, she adapts her approach to meet individual needs. Her style is integrative - combining Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Transactional Analysis techniques to meet clients where they are and identify practical pathways toward their goals.

Argyro holds BACP and NCPS credentials, reflecting recognised training and qualifications in counselling and psychotherapy. She aims to build a trusting, respectful relationship, offering compassion and warmth so clients can explore themselves more deeply, discover their strengths and work toward a more fulfilling life. She believes clients are the experts of their own story and seeks to support and empower those ready to take steps toward change.

Approaches used remotely and how online therapy helps

Acceptance and Commitment Therapy (ACT) supports people in noticing difficult thoughts and feelings without getting dominated by them, and then taking committed action toward a values-driven life - it can help with anxiety, low mood and problems with motivation. Attachment-Based Therapy explores patterns of relating formed in early relationships and how they affect current connections, which can be useful for relationship issues, abandonment and attachment difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and behaviours, offering practical skills to reduce symptoms and improve coping for anxiety, depression and stress-related concerns.

Finding the right approach is part of the therapeutic journey. Argyro works collaboratively with clients to identify which methods fit their needs, goals and preferences, adapting techniques over time so therapy remains relevant and effective for each person.

Online therapy with Argyro is available by video call, phone, live chat or text-based messaging, offering flexibility for busy schedules, geographic distance or accessibility needs. These options make it easier to attend sessions from home or while traveling and allow clients to choose the format that best supports their comfort and engagement with the therapeutic process.