Annette Buswell , BACP

Annette Buswell is an integrative psychotherapist, NLP Master Practitioner, coach and hypnotherapist who works with both adults and young people in the United Kingdom. She combines a range of therapeutic tools, including mindfulness and hypnotherapy, to create tailored sessions that support people through difficult life moments and foster lasting change.

Working from a person-centered foundation, Annette prioritises empathy and rapport so clients can explore their past experiences and current challenges at a comfortable pace. She offers mindful relaxation sessions alongside short- or long-term integrative therapy, choosing techniques that fit each person rather than applying a single formula.

Annette has experience addressing a variety of concerns, including anxiety, stress and panic attacks, depression, bereavement, anger management, low self-esteem, trauma, relationship and family difficulties, self-harm and suicidal ideation, end-of-life issues, and phobias. She operates within the British Association for Counselling and Psychotherapy (BACP) ethical framework, holds liability insurance and has a DBS certificate.

She believes that kindness and compassion are central to therapeutic work and that a reliable, non-judgemental relationship outside one’s usual circle creates the space needed for transformation. Annette aims to help clients develop self-compassion, reconnect with their strengths, and find a more satisfying and meaningful way of living.

Approaches for online healing and practical therapy delivery

Client-centered therapy focuses on the person rather than the problem, offering a warm, non-directive environment where clients are supported to explore feelings and values. This approach is often helpful for issues like low self-esteem, relationship difficulties, grief, and general life transitions.

Hypnotherapy uses guided relaxation and focused attention to access resources in the mind that support change. It can be useful for addressing stress, anxiety, phobias and habits by reinforcing coping strategies and promoting calmer responses.

Mindfulness therapy teaches present-moment awareness and gentle acceptance of thoughts and emotions, which can reduce rumination and ease symptoms of anxiety and depression. It is often offered as short, practical exercises that complement other therapeutic work.

Finding the right approach is a collaborative process. Annette will work with each client to identify their needs, goals and preferences and adapt methods accordingly so the therapy feels like a good fit.

Online sessions by video, phone, live chat or text-based messaging make it easier to schedule appointments around daily life and to maintain continuity of care. These options offer flexibility in how people express themselves and engage in work with licensed professionals and therapists, allowing access to support from home or elsewhere without sacrificing therapeutic depth.