Annie (Anne) Cummings , LCSW

Annie (Anne) Cummings is a Licensed Clinical Social Worker (LCSW) practicing in Florida with more than 25 years of experience helping people navigate depression, anxiety, stress, grief, substance use concerns, parenting challenges, and age-related issues. She earned her Master of Social Work at Fordham University in New York City and developed clinical skills through work at New York Hospital-Cornell Medical Center on a dual diagnosis unit and at Bedford Hills Correctional Facility in Bedford, New York.

Her therapeutic approach emphasizes a warm, open, and calming exchange that centers the client's comfort and perspective. She draws on client-centered principles to create a respectful, collaborative space and integrates evidence-based methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as well as solution-focused strategies, tailoring interventions to each person’s needs. Over the years she has built experience across a wide range of concerns and populations, including substantial work with older adults.

Annie approaches difficult moments with acceptance, support, and practical guidance, acknowledging how hard it can be to seek help during low points. She aims to assist clients thoughtfully through transitions and challenges, offering steady professional support and helping them clarify goals and next steps.

Therapeutic Approaches and Online Care

Annie (Anne) Cummings integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside a client-centered stance. Acceptance and Commitment Therapy (ACT) helps people accept difficult feelings while clarifying personal values to guide meaningful action - it can be useful for anxiety, depression, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve coping for issues like stress, mood concerns, and many anxiety-related patterns. Client-Centered Therapy places the client's experience at the center, creating an empathetic, nonjudgmental space for exploring goals and building self-awareness and resilience.

Finding the right approach is part of the therapeutic process, and Annie works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the work remains practical and relevant.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life changes, and receive consistent therapeutic support from a distance while working with therapists who tailor care to each individual's circumstances.