Ann Marsh , BACP

Ann Marsh is an integrative therapist based in the United Kingdom with four years of clinical experience. She offers a personalised, holistic approach that adapts therapeutic techniques to each person's needs, supporting healing, resilience, and practical change.

Her practice focuses on stress and anxiety, relationship difficulties, trauma and abuse, self-esteem, and coping with life changes. Ann also works with related concerns such as abandonment, attachment issues, communication problems, forgiveness, guilt and shame, life purpose, mood disorders, narcissism, panic disorder and panic attacks, post-traumatic stress, self-love, social anxiety and phobia, and workplace issues.

Ann is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK. She integrates approaches such as Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT), selecting methods that best match a client's goals and situation.

Known for a warm, collaborative style, Ann creates a reflective space where people can explore emotions, patterns, and practical steps toward change. She is not currently accepting new clients.

Approaches that guide online therapy

Ann Marsh draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to shape her online practice. Attachment-Based Therapy explores how early relationship experiences influence current patterns, helping people who struggle with trust, abandonment, or attachment issues to build more secure ways of relating. Client-Centered Therapy prioritises the individual's perspective, offering a non-directive, empathic space where clients are supported to find their own solutions and strengthen self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours, which can be especially effective for conditions like anxiety, panic, low mood, and stress.

Finding the right approach is part of the therapeutic process, and Ann works collaboratively with each person to identify what feels most helpful. She adapts methods to the client's needs, goals, and preferences and reviews progress together to refine the plan over time.

Online therapy with Ann can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit work, family, and daily routines. These options make it easier to maintain continuity of care during life transitions and to access licensed professionals from different locations, while still focusing on practical strategies and personal growth.