NCPS
Ann Foster , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Ann
Her practice is client led, with sessions shaped by the individual's needs and goals. She emphasises acceptance, compassion, and clear collaboration when creating tailored treatment plans that address the unique situation of each client. Ann's approach encourages people to explore patterns in relationships and behaviour, and to develop practical strategies for coping, healing, and growth.
Seeking therapy often requires courage, and Ann frames her role as a supportive companion on that journey. She focuses on helping people move toward a more fulfilling and balanced life by keeping their priorities front and centre and by offering steady, nonjudgmental professional support throughout the therapeutic process.
Therapeutic approaches for online sessions
Ann commonly uses client-centered therapy, which focuses on creating an accepting, nonjudgmental space where the client's priorities guide the work. This approach helps with stress, anxiety, self-esteem, life changes, and relationship concerns by centering the client's goals and experience.
She also draws on trauma-focused therapy to address the effects of traumatic events and abuse, offering structured support to process painful memories and develop healthier coping strategies. Internal Family Systems is another approach she may use to help clients understand and harmonise different parts of themselves, which can be useful for patterns of self-criticism, attachment issues, and complex emotional responses.
Finding the right approach is part of the therapeutic process, and Ann collaborates with each person to determine which methods best match their needs, goals, and preferences. She works together with clients to adapt techniques and pace so the therapy feels right for them.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit therapy into daily life. These options offer flexibility for scheduling, allow clients to connect from different locations within the therapist's area of practice, and make ongoing support more accessible for people balancing work, family, or other commitments.
Frequently asked questions
How much experience does Ann Foster have?
Ann Foster has 9 years of professional experience in psychotherapeutic counselling.
Is Ann Foster a licensed therapist?
Yes. She holds the NCPS credential, which indicates a recognised professional counselling qualification.
In which languages does Ann Foster provide therapy?
Ann Foster provides therapy in English.
Where is Ann Foster located?
Ann Foster is located in the United Kingdom.
How can I work with Ann Foster as my therapist?
You can work with Ann Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Ann Foster work with international clients?
Ann Foster does not currently work with international clients.
How much does therapy with Ann Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English