Anita Roy , NCPS

Anita Roy is a UK-based therapist with eight years of clinical experience and the NCPS credential, a professional qualification that reflects formal training and clinical preparation. She works with people facing a wide range of concerns, including stress, anxiety, depression, trauma and abuse, relationship and intimacy challenges, self-esteem difficulties, addictions, ADHD, bipolar disorder, grief, parenting and family issues, eating concerns, career pressures, anger, and coping with life changes. Her practice also addresses attachment and abandonment issues, dissociation, autism spectrum-related concerns, codependency, and other complex presentations that affect daily functioning and relationships.

Anita’s therapeutic style is warm, interactive, and integrative. She draws on Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centered methods, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor treatment to each person’s needs. She emphasizes respect, sensitivity, and collaboration, avoiding stigmatizing labels while creating space for exploration and self-discovery. Together with clients she sets meaningful goals and develops practical strategies that reflect individual values and strengths.

Anita offers multiple ways to engage, including video calls, phone sessions, live chat, and text-based messaging, and she is accepting new and international clients. She aims to empower clients to build resilience and make sustainable changes over time, and she looks forward to supporting those ready to take the next step in their journey.